Pain is a standard, everyday part of our lives. We all experience it daily- rugged as that is to accept, it also means pain doesn’t discriminate. If you suffer from a long cause of pain and think getting surgery is your last hope, you are unaware of all your options.
There are different types of pain, all have other causes, and all require a different approach for relief. However, science has evolved, and now there are various methods to combat pain without going through any surgery. Here are five effective options for relieving your pains or going under the knife without surgery.
1. Physical Therapies
You can take the help of a physiotherapist to know the best exercises that suit you to recover different types of pains. Physical therapies include exercise, massage, and physical therapy. All of these reduce pain, and that is why they are effective.
Physiotherapies work on gaining flexibility in your joints, muscles, and body through exercises and massages. These methods reduce the pain and aid in healing the damaged tissue faster than before.
2. Regenerative Medicine
Regenerative medicine involves waiting for the body to heal injuries and illnesses without surgery. This method treats the injured area with stem cells provided by the doctor.
There are different types of stem cells, and they are used to treat certain conditions. Stem cells can develop into any kind of tissue possible, making them effective in healing. QC Kinetix (Ocala) is known to offer the best regenerative medicine treatments.
3. Acupuncture
Acupuncture has been used extensively to alleviate various pains without any side effects. Acupuncture involves inserting needles into the skin to get relief from chronic pain or acute pain.
There are about 2,000 acupuncture points on the human body and nervous system. Physicians use these points to treat your condition according to their understanding of the human body and its structure.
4. Hypnotherapy
Hypnotherapy is a form of psychotherapy or counseling that uses a state of trance or sleep to relieve chronic or acute pain. It works whenever someone experiences unwanted, repetitive thoughts about the painful situations, making them feel guilty, angry, or depressed about their situation.
Hypnotherapy allows patients to recall their lost memories and emotions they have been trying to run away from. This way, the patient accepts their condition and can move past it.
5. Acupressure
Acupressure is another form of physical therapy which involves applying pressure on specific points of the body with fingers, hands, or elbows to reduce pain. It works best when used in the central nervous system by releasing endorphins to block pain signals from reaching the brain. This method effectively treats pain and works well with stress, anxiety, fatigue, and other ailments that can worsen your situation without you even realizing it.
These methods are proved to be quite effective when treating different types of pains such as back pain, neck pain, diabetic neuropathy, neck and shoulder pains, carpal tunnel syndrome, etc. Imagine what your life would be like if you could overcome long-cause pains without surgery.
